ADHD self-help groups

Self-help group for adults with ADHD and their relatives. ADHD in adulthood often brings with it many challenges that are difficult to cope with in everyday life. Let's learn together to better understand the strengths and characteristics of ADHD and thus cope better with everyday life.

Dates from fall 2025, once a month on a Wednesday evening:
10. September 2025
15. October 2025
19. November 2025
17. December 2025

When:
19.00 - 20.30 for adults 20+

Where: Heilort-Praxis, Kanalweg 34, 9470 Buchs SG

Flyer ADHD self-help group for adults 20+

Please register up to one day in advance with Judith Jörg, psychosocial counselor SGfB, self-affected ADHD sufferer and cert. ADHD coach, member of ELPOS Switzerland, ADHS20+, umbrella organization Neurodiversity.

WhatsApp: +41 77 432 54 60
E-mail: judith@heilort-jj.ch